ORIENTATION

You have to know how to orientate a map so I have choosen a video for you.

.https://www.youtube.com/watch?v=inmlJpCWZss

NUTRITION

You must have a good diet.

• DRINKING WATER
• EATING VARIETY OF ALIMENTS
• DOING SPORT
• ALSO TRAINING YOUR BRAIN
• AVOID FAST FOOD AND EVERYKIND OF LIPIDS

And now, I will show you a chart in which you can see some information about my BMR and my nutrition: https://docs.google.com/spreadsheets/d/1Tf2jmr2Xnepmrwf7CK4v2GifGDsU5Efc4KVctS62HLY/edit?usp=sharing

TRADITIONAL GAMES.

https://www.youtube.com/watch?v=f8BW8E2_lEE

FLOOR HOCKEY

It was our last practise in physical education classes. In this sport there are two teams with five players in each of them. It is divided in two periods of twenty minutes each one.
The aim of the game is to score goals with a stick (everybody has one).
The equipment consists in:
         - Sticks (10 per match).
         - A ball.
         - Two goals (one for team).

HERE YOU HAVE SOME INTERESTING TRADITIONAL GAMES!

https://docs.google.com/document/d/1bUuPr_SotsUfYZFfGbNgHTSNMNRkEcsk6OuxId8RXrI/edit?usp=sharing

VIDEO WITH ALL THE CONTENTS ABOUT THE SECOND TERM.

https://doc-04-0c-docs.googleusercontent.com/docs/securesc/rhtelo3ftsdkopdo0lh6kcvrk3qtft7g/f1g3r3fkul62hsak7ht6vl8ghn4rodea/1426521600000/01513615473792855668/03972975343612177233/0B9_93s0K87TMLUtFOEV4VGpJbDQ?e=download